Jim's Weight Reduction


I lost 3 pounds since May 4, 2008 - the beginning of another major weight loss

By May 4, 2008, I had regained the 70 pounds that I lost during 1999 plus a 39 pounds bonus. I spent 28 weeks loosing 70 pounds in 1999 and the next 8+ years regaining all the weight I lost plus the 39 pound bonus. On May 4, 2008, I was 109 pounds heavier than I was in August of 1999. I am very disappointed by this weight gain and my lack of substantial action about loosing it. I have wanted to loose weight since I gained all I lost back, but unfortunately, I have experienced only multiple false starts, at least one false start a week. In 2008, I turned 61. I want to loose at least 109 pounds by May 4, 2009.

I am enjoying my retirement immensely, and only have one regret - I did not loose significant weight since I stopped working. I hope to have many more enjoyable years of retirement, but I want them to be as a thinner man (just thinner, I know I won't be thin).

...Next update May 19 2008...


Weight loss since May 4, 2008
DateLost This WeekTotal Lost
5/12/0833
5/19/08  
5/26/08  
6/2/08  
6/9/08  
6/16/08  
6/23/08  
6/30/08  
7/7/08  
7/14/08  

Check out my weight loss blog!



My History of Weight Gain and Loss

Vacations and Plateaus

Importance of Compliments



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