Weight Loss Progress
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In 1999, I lost 70 pounds. By November 29, 2009 I had gained back the 70 pounds I lost in 1999 along with a 55 pound bonus. Most of my major weight losses have been in years ending in 9. I hope to repeat this history of successful weight losses during 2009 / 2010. I am determined to loose 10+ pounds by the end of 2009, and an additional 140 pounds or so by the end of 2011.

Sunday, February 01, 2009
Instead of loosing weight during January 2009, I gained about 7 pounds. Of course, I am very disappointed with the gain vs. the planned loss. February 1 is an important date in my weight loss history. On February 1, 1999, I started a major weight reduction, and lost 70 pounds by the end of the summer. Unfortunately, starting in December 1999, I gained the 70 pounds back along with a definitely unwanted 40 pound bonus. To say I am very disappointed in an understatement, frankly I am embarrassed that I allowed it to happen. No excuses, never should have happened.

Starting February 1, 2009, the tenth anniversary of my last major weight loss, I will again commence a major weight loss with a goal of loosing at least 90 pounds by the end of 2009, and another 40 pounds or so in 2010. No excuses, no bs, and no more failures. I will focus on this major weight loss; it will definitely be my major, top priority.


posted by Jim 12:00 AM
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