Weight Loss Progress
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In 1999, I lost 70 pounds. By November 29, 2009 I had gained back the 70 pounds I lost in 1999 along with a 55 pound bonus. Most of my major weight losses have been in years ending in 9. I hope to repeat this history of successful weight losses during 2009 / 2010. I am determined to loose 10+ pounds by the end of 2009, and an additional 140 pounds or so by the end of 2011.

Thursday, January 01, 2009
Well, another year has passed, and unfortunately, I did not loose weight in 2008. I wanted to loose weight, and had many false starts, but the bottom line, is I did not have any appreciable weight loss. All my successful weight losses have been in years ending in 9. Hopefully, my history of successful weight losses in years ending in 9 will be repeated again in 2009. In 1979, I was the thinnest of my adult life, in 1989 I lost about 60 pounds, and in 1999 I lost 70 pounds. On January 1, 2009, I am 102 pounds heavier than I was at the end of my last major weight loss in August 1999.

My goal is to loose at least 102 pounds in 2009, and unlike previous weight losses, actually keep off the lost weight rather than gaining it all back along with a bonus.


posted by Jim 12:00 AM
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