Weight Loss Progress

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In 1999, I lost 70 pounds. By June 16, 2008, I had not only gained back the 70 pounds I lost in 1999, but had a 40 pound bonus as well. On February 1, 1999, I started the 70 pound weight loss. On June 16, 2008, the fourth anniversary of my last workday, I started another major weight loss. I am determined to loose 100+ pounds by the end of June, 2009

Tuesday, December 25, 2007

I absolutely must loose significant weight in 2008. I have regained almost all the weight I lost between April, and July 2007. I am very disappointed that I gained all the weight back. Why did I do that?

Starting January 1, 2008, I will embark on a major, life-changing eating behavior modification. I do not want to use the word diet because that has a temporary connotation to it, and I want this to be permanent.

It is time I get off the pot, and actually implement the weight loss I so desperately want to start.

Merry Christmas, and Happy New Year to all.

2008 must be a year of significant, permanent weight loss for me.

posted by Jim 1:44 PM
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Saturday, December 01, 2007

Well, we are starting another month, and I still have not maintained any weight loss. I have regained 28 of the 32 pounds I lost last spring. I know we have about four months or so of cold winter weather ahead of us. If I want to look, and feel better when the weather gets nice again, I have to start (and maintain) a major weight loss immediately, like begin today.

I want to loose 50 pounds by my birthday, and another 50 pounds by December 1, 2008.

posted by Jim 1:48 PM
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