Weight Loss Progress

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In 1999, I lost 70 pounds. By June 16, 2008, I had not only gained back the 70 pounds I lost in 1999, but had a 40 pound bonus as well. On February 1, 1999, I started the 70 pound weight loss. On June 16, 2008, the fourth anniversary of my last workday, I started another major weight loss. I am determined to loose 100+ pounds by the end of June, 2009

Thursday, October 18, 2007

I am approaching the halfway point between my 60th, and 61th birthdays. Unfortunately, I am only a couple pounds lighter today than on my last birthday. Unless I immediately start a major weight loss, I will still be carrying too much weight on my 61st birthday. I know I can not loose my desired 100 pounds by my next birthday, but I can certainly loose a good portion of it in the next 6 months if I start now.

posted by Jim 8:58 PM
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Monday, October 01, 2007

The good news is I am 9 pounds lighter than I was on October 1, 2006. The really bad news is I wanted to be 100 pounds lighter on October 1, 2007. I lost 31 pounds between April, and July 2007. The loss was assisted by a flu, and severe cold during that time span. I am certainly glad that the flu, and cold are finally gone, but when my appetite came back, so did 19 pounds.

It is essential that I immediately start a major weight loss. By September 30, 2008, I want to loose at least 100 pounds. As indicated in prior blog posts, my excess weight is impacting my walking, and ability to do other activities I enjoy.

posted by Jim 12:00 AM
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