Weight Loss Progress
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In 1999, I lost 70 pounds. By November 29, 2009 I had gained back the 70 pounds I lost in 1999 along with a 55 pound bonus. Most of my major weight losses have been in years ending in 9. I hope to repeat this history of successful weight losses during 2009 / 2010. I am determined to loose 10+ pounds by the end of 2009, and an additional 140 pounds or so by the end of 2011.

Wednesday, September 26, 2007
I am still at the plateau in my weight loss where I gained back half the weight I lost between April and July, 2007. I am happy that I did not gain all the weight loss back. However, it is essential that I move off this plateau, and loose significant weight.

October 1 is a Monday, and the beginning of a month. This is a nice start date for a major weight loss. My new goal, which is imperative that I meet, is to loose 100 pounds by September 30, 2008.



posted by Jim 10:05 PM
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