Weight Loss Progress
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

In 1999, I lost 70 pounds. By November 29, 2009 I had gained back the 70 pounds I lost in 1999 along with a 55 pound bonus. Most of my major weight losses have been in years ending in 9. I hope to repeat this history of successful weight losses during 2009 / 2010. I am determined to loose 10+ pounds by the end of 2009, and an additional 140 pounds or so by the end of 2011.

Saturday, August 25, 2007
I know I have said it many times, but I have got to start loosing a lot of weight. My quality of life is being negatively impacted by my too many pounds. I love to walk, but can't walk as far as I would like due to the weight. I avoid stairs for the same reason.

It is imperative that I start loosing weight immediately. Since we are so close to the Labor Day holiday, I am giving myself one more week+ before starting an intense, long-term weight loss. Starting Tuesday, September 4, 2007, weight loss will be my top priority with a goal of loosing 100 pounds by Labor Day 2008.



posted by Jim 6:55 PM
. . .


. . .