Weight Loss Progress
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In 1999, I lost 70 pounds. By June 16, 2008, I had not only gained back the 70 pounds I lost in 1999, but had a 40 pound bonus as well. On February 1, 1999, I started the 70 pound weight loss. On June 16, 2008, the fourth anniversary of my last workday, I started another major weight loss. I am determined to loose 100+ pounds by the end of June, 2009

Sunday, July 22, 2007
I finally am feeling better after a long bout with the flu and stubborn cold. I noticed my appetite has retuned to normal, and I am gaining weight. The weight gain is unacceptable. I must focus, and watch what I eat to ensure I loose weight, not gain weight.


posted by Jim 7:07 PM
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