Weight Loss Progress
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In 1999, I lost 70 pounds. By November 29, 2009 I had gained back the 70 pounds I lost in 1999 along with a 55 pound bonus. Most of my major weight losses have been in years ending in 9. I hope to repeat this history of successful weight losses during 2009 / 2010. I am determined to loose 10+ pounds by the end of 2009, and an additional 140 pounds or so by the end of 2011.

Sunday, July 22, 2007
I finally am feeling better after a long bout with the flu and stubborn cold. I noticed my appetite has retuned to normal, and I am gaining weight. The weight gain is unacceptable. I must focus, and watch what I eat to ensure I loose weight, not gain weight.


posted by Jim 7:07 PM
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