Weight Loss Progress
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In 1999, I lost 70 pounds. By January 1, 2009 I had gained back the 70 pounds I lost in 1999 along with a 32 pound bonus. Most of my major weight losses have been in years ending in 9. I hope to repeat this history of successful weight losses during 2009. I am determined to loose 102+ pounds by the end of 2009.

Wednesday, November 09, 2005
I have lost 12 pounds since October 1, 2005. I am happy with the loss, but I must loose a lot more. I have eliminated most desserts, and not had any candy or popcorn at the movies. Next item to work on is reducing the number of crackers I have when I get home at night.


posted by Jim 5:12 PM
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