Weight Loss Progress
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In 1999, I lost 70 pounds. By November 29, 2009 I had gained back the 70 pounds I lost in 1999 along with a 55 pound bonus. Most of my major weight losses have been in years ending in 9. I hope to repeat this history of successful weight losses during 2009 / 2010. I am determined to loose 10+ pounds by the end of 2009, and an additional 140 pounds or so by the end of 2011.

Monday, September 26, 2005
There have been no posts for the last four months because there has been no progress. I had a great summer - two major conferences, and a four week vacation. I did gain about 9 pounds during my vacation (this is normal for me). It is now time to get serious about my weight loss. I hope to start a major weight reduction on Saturday, October 1, 2005. I have experienced many false weight loss starts since I regained all my weight; hopefully, this time I will be successful, and loose a minimum of 100 pounds.


posted by Jim 1:19 AM
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