Weight Loss Progress
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In 1999, I lost 70 pounds. By January 1, 2009 I had gained back the 70 pounds I lost in 1999 along with a 32 pound bonus. Most of my major weight losses have been in years ending in 9. I hope to repeat this history of successful weight losses during 2009. I am determined to loose 102+ pounds by the end of 2009.

Monday, September 26, 2005
There have been no posts for the last four months because there has been no progress. I had a great summer - two major conferences, and a four week vacation. I did gain about 9 pounds during my vacation (this is normal for me). It is now time to get serious about my weight loss. I hope to start a major weight reduction on Saturday, October 1, 2005. I have experienced many false weight loss starts since I regained all my weight; hopefully, this time I will be successful, and loose a minimum of 100 pounds.


posted by Jim 1:19 AM
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