Weight Loss Progress
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In 1999, I lost 70 pounds. By January 1, 2009 I had gained back the 70 pounds I lost in 1999 along with a 32 pound bonus. Most of my major weight losses have been in years ending in 9. I hope to repeat this history of successful weight losses during 2009. I am determined to loose 102+ pounds by the end of 2009.

Sunday, March 20, 2005

I had vanilla ice cream (instead of the huge chocolate stampede) for dessert at the Longhorn Steakhouse. At the movies, I had a diet soda and no dessert.

I do have to eliminate all desserts!



posted by Jim 11:05 PM
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I have to watch everything I eat or drink until I loose 100+ pounds. I know that this is a very lofty goal, but I have to succeed and loose the weight!



posted by Jim 1:42 PM
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Saturday, March 19, 2005
Today was just a so-so day. I did not have a dessert after dinner, but I did have a snack at the movies. Also, I had a tea and chocolate cupcake while posting this from my PDA while sitting in the Prudential Center Arcade. The tea is ok, but the chocolate has to go.


posted by Jim 11:36 PM
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Friday, March 18, 2005
I had a pretty good start today. I did have my last dessert at the Longhorn Steakhouse, but did not have any snack at the movies.

I must continue with my eating behavior modification until I loose at least 100 pounds.


posted by Jim 11:57 PM
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Tuesday, March 15, 2005
The lack of posts to this weight loss blog indicates that I have not seriously started my major weight loss. Tomorrow, March 16, will mark the 9 month anniversary of my last workday with the MWRA (June 16, 2004). I originally was going to try starting my major weight reduction goal on March 17, the 9 month anniversay of my first non-workday, but March 17 is a big holiday in Boston (St. Patrick's Day).

I will try again to start (and hopefully maintain) a major weight reduction on Friday, March 18, 2005. My immediate goal is to loose 60 pounds before I go on vacation in August 2005 and another 20 pounds before the end of 2005.


posted by Jim 1:31 AM
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