Weight Loss Progress
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In 1999, I lost 70 pounds. By January 1, 2009 I had gained back the 70 pounds I lost in 1999 along with a 32 pound bonus. Most of my major weight losses have been in years ending in 9. I hope to repeat this history of successful weight losses during 2009. I am determined to loose 102+ pounds by the end of 2009.

Thursday, December 23, 2004
The NYC holiday trip is half over and I am thoroughly enjoying myself. I always enjoy my visits to NYC and this trip has been a blast.

In the back of my mind, I am regularly reflecting on my goal to loose 120+ pounds during 2005. I know it will be difficult, but I have lost significant amounts of weight before. I am determined to loose the weight this time and hope that the constant reflections on the goal will assist me in obtaining the proper focus and motivation.

May all who read this post have a wonderful holiday and may 2005 be a great and healthy year for you.


posted by Jim 2:32 AM
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Tuesday, December 21, 2004
I am in the Big Apple for the holidays and am not watching what I eat at all. This is my last hurrah, from a weight point of view. I get back to Boston on December 28, 2004 and will continue with my current eating behaviors until December 31, 2004.

Starting at 12 midnight on January 1, 2005, loosing weight will be my top priority. My goal is to loose a minimum of 120 pounds by December 31, 2005. I know I can do it, I just have to stay focused.


posted by Jim 2:01 AM
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Thursday, December 16, 2004
As the lack of postings indicates, I have not started my major weight loss yet. I know that my failure to start is not a good sign, but I do feel positive about starting a major weight loss January 1, 2005. I also feel positive that I will stick with my modified eating behaviors once I start.

Starting January 1, 2005, I will start a major weight loss and loose 130 pounds by December 31, 2005. This is one goal I have to achieve!


posted by Jim 2:31 AM
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