Weight Loss Progress
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In 1999, I lost 70 pounds. By November 29, 2009 I had gained back the 70 pounds I lost in 1999 along with a 55 pound bonus. Most of my major weight losses have been in years ending in 9. I hope to repeat this history of successful weight losses during 2009 / 2010. I am determined to loose 10+ pounds by the end of 2009, and an additional 140 pounds or so by the end of 2011.

Sunday, April 11, 2004
Definitely starting the behavior modification tomorrow, April 12, 2004. 100 pounds or bust.


posted by Jim 8:33 PM
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My lack of postings indicates that I have failed to return to my eating behavior modifications that worked so well in 1999. I will start tomorrow, Monday, April 12, 2004.


posted by Jim 5:54 PM
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