Weight Loss Progress
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In 1999, I lost 70 pounds. By January 1, 2009 I had gained back the 70 pounds I lost in 1999 along with a 32 pound bonus. Most of my major weight losses have been in years ending in 9. I hope to repeat this history of successful weight losses during 2009. I am determined to loose 102+ pounds by the end of 2009.

Saturday, January 31, 2004
Tomorrow is the big day. No, I don't mean the Patriot's Superbowl game. That certainly is important since I live in Boston; however, starting my eating behavior modification is my top priority. I enjoyed my day today and had a great steak dinner.


posted by Jim 9:07 PM
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Friday, January 30, 2004
Well, another month has gone by and I have not returned to my eating behavior modifications that worked so well for me in 1999 (lost 70 pounds). I have not lost any weight yet in 2004.

Sunday, February 1, 2004, will be the fifth anniversary of when I started to loose the 70 pounds in 1999. I have to return to the eating modifications and I hope to start again on the fifth anniversary of my last successful weight loss.


posted by Jim 8:20 PM
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